Step 1
First thing I do is print off a month calendar. Just for you guys, I have a July Calendar here. I set a category for each day which really helps in getting items on the list. At this point I am just worrying about the main dish. As you can see in my meal plan below, I have set up Sundays Soup/Crockpot, Mondays Chicken, Tuesdays Mexican, Wednesdays Left Overs, Thursdays Beef or Pork, Fridays Splurge meals and Saturdays Southern Cuisine.I typically scan through my past few months meal plans and pick out items that we really enjoyed and write them in. Then, I go through my Pinterest boards to find anything interesting. If I don't already know the recipe, I print it off at this point.
Finally, I scan through a few of my favorite foodie blogs for ideas. I have listed a few of my favs at the bottom.
Step 2
Once I have my month planned out and all my recipes printed, I move on to a weekly calendar. This is pulled out and pinned on the fridge every week. It is a more detailed list that includes the main course and sides and any prep notes I have (such as set out frozen food for the next nights meal.)Step 3
From here, I write out my grocery list. I split the list into 2 different trips. One big trip at the first of the month where I get all non-perishable items, all my meats (I freeze it if it's more than a week and a half away) and I also add in my cleaning supplies that I need for the month.The second trip I plan about half way through the month and it is a much smaller trip. I plan for perishables and any other items added to the list from the month.
I keep everything in the order that I need them in in this clear page protector. I don't know about you guys, but I can be a mess in the kitchen. This keeps everything from getting sauce stains all over it and keeps it in one spot.
And that my friends is how I successfully meal plan for an entire month. Not only has it made life a whole lot easier in the dinner department, but it has really helped us stick to our grocery budget having cut out so many Wal-Mart trips. Now, if only I can get the Mr. from making so many ice cream runs.
Check out all the sources for printables and blogs below.
Printables
July CalendarWeekly Dinner Calendar
Grocery List Week 1
Grocery List Week 3
Go-To Food Blog Sources
South Your MouthThe Pioneer Woman - Cowboy Food
Tasty Kitchen